Living healthy means removing toxins from your daily life (as much as possible).

Did you know a lot of commonly distributed food products may contain mycotoxins (mold)?

The biggest ones are:

– Grains
– Coffee
– Chocolate

This is due to the foods’ compounds, natural fungi present, shelf life, how well the facilities check for mold levels, and many other factors.

Be sure you source these trigger foods from brands you trust, who do regular mold testing, and consider doing a detox to flush your system of harmful toxins to reduce the load on your liver. Bringing your body back to equilibrium can help you more easily identify potentially harmful foods in the future!

For more information on detoxing safely and how mold exposure affects the body, give our office a call!