Other whitefish options for this include are grouper, cod, halibut, and haddock. Just adjust the time you pan fry, depending on the thickness of the fish! – 4 6-oz mahi mahi filets (or any white fish) – Salt and pepper to taste – 2 tbsp ghee, divided – or your favorite cooking oil – 4 […]
Read MorePaleo shrimp stuffed mushrooms
If you love dim sum, you’ll love this paleo, gluten-free, Whole30, and keto appetizer! – 1½ pounds cremini mushrooms – 2 tbsp melted ghee or avocado oil spray – salt – ½ pound raw shrimp (shelled and deveined) – 2 bacon slices, diced (optional) – 2 scallions (roughly chopped) – ¼ cup chopped cilantro – […]
Read MoreLooking for a way to get more veggies into your diet?
Italian Stew – 1 yellow onion, diced – 2 scallions (white and green parts), thinly chopped – 3 cloves garlic, thinly sliced – 2 teaspoons avocado oil – 3 sprigs fresh thyme – 4 bay leaves – 1 (15-ounce) can full-fat coconut milk – 5 cups low-sodium vegetable broth – 2 cups pumpkin, cut into […]
Read MoreGreen beans with a twist!
Let’s take it back to the basics with a simple recipe for delicious steamed green beans! All you’ll need is: – 1-pound green beans, ends trimmed Bring an inch of water to a boil in a large saucepan fitted with a steamer basket. Add green beans, cover, and cook until tender-crisp, 5 to 7 minutes. […]
Read MoreBanana muffins that are easy to make and so tasty!
You’ll need: – 3 medium overripe bananas mashed – 3 large eggs – 1/2 cup smooth almond butter unsweetened and unsalted – 1/3 cup maple sugar or coconut sugar – 1 tsp pure vanilla extract – 2 cups blanched almond flour – 1 tsp baking soda – 1/4 tsp fine sea salt – 1/2 cup […]
Read MoreBone broth is well known for its gut health benefits.
Bone broth is different from soup stock because of the time that’s spent simmering. The longer the bones and vegetables are allowed to cook, the more nutrients and minerals are pulled from them. Some of the great ways that bone broth benefits your body include: – Heals leaky gut – Further protects the lining of […]
Read MoreChicken Lettuce wraps
Lettuce Wraps are a great snack or shareable appetizer. Leave out the chicken to make this completely vegan! – 1 Tbsp avocado oil (olive or coconut oil would work well too) – 1 lb. ground chicken – 6 – 8 oz. button or baby bella mushrooms, finely minced – 1 (8oz.) can water chestnuts, drained […]
Read MoreMeatless Tacos!
Meat eaters and vegans alike will enjoy this Cauliflower Lentil Taco recipe! You can put the mixture in gluten free, corn, or alternative tortillas, or (our favorite) atop a salad! You’ll need: – 1/2 medium white onion – 1 bag frozen cauliflower rice – 2 c cooked green lentils – 1 c salsa – 1 […]
Read MoreUltimate Granola Recipe
This granola is the ultimate grain-free snack! Fill it with your own favorite healthy ingredients or embrace the apple cinnamon goodness! View Recipe
Read MoreDelicious Steak Zucchini Boats
Pile on the deliciousness with these Steak Zucchini Boats. Feel free to swap out the steak for mushrooms, or add additional goodies if you’re extra hungry. View Recipe
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